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📣 NEW EVENT
Breathwork & Cold Plunge Event
Join us for a transformative breathwork event hosted by Synergy Sports Medicine, in collaboration with Iceburg Cold Plunge!
Experience the benefits of a guided breathing flow exercise designed to promote calmness and enhance mobility. This unique event also features a refreshing cold plunge and soothing sauna session. Best of all, it's donation-based, allowing everyone to participate and embrace this wellness journey together.
Date: Saturday, November 22
Time: 7:00-8:00am
Arrive 15 minutes early to secure your spot
What to bring: Yoga mat, towel, water, athletic clothing (Bring bathing suit if participating in the sauna/plunge)

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